It’s like the universe is saying, “Hey man, less cardio, more weights”
Re-blogging because that comment is so perfect!
I don’t think the weights helped much here tho
the terms used for women -terrible.
IMPORTANT MOMENTS IN HISTORY
Y’all don’t know the feelings I have about Njena.
Also, she’s mad nice in person.
Im’a, Im’a, Im’a
Zebra fucking Katz
Njena Reddd Foxxx
Studio Ghibli + Food
Everybody. Sammy, Mike, Magic, Richard, Gregory, Stevie, Whitney Dionne, Eddie, Bill, everybody.
Lmao . This is sooo fucked up !!! But it’s too damn funny !!
People are to eager to be in them. There’s no get to know you process anymore and what I mean by that is, no in-depth questions, or ideal wants. People only scratch the surface now, unwilling to dig with their hands but rather use a excavator. Missing all the important parts that would help them…
Because I feel bad if I don’t reblog…
STROKE: Remember The 1st Three Letters… S.T..R …
My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks.
During a party, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance)
They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid’s husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.)
She had suffered a stroke at the party . Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.
Some don’t die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this…
A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.
RECOGNIZING A STROKE
Remember the ‘3’ steps, STR . Read and Learn!
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster.
The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by asking three simple questions :
S * Ask the individual to SMILE ..
T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg ‘It is sunny out today’).
R * Ask him or her to RAISE BOTH ARMS .
If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher.
NOTE : Another ‘sign’ of a stroke is
1. Ask the person to ‘stick’ out their tongue.
2. If the tongue is ‘crooked’, if it goes to one side or the other that is also an indication of a stroke.
A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.
And it could be your own.
First reblog post that actually saves a life.
This is a life-saving post.
the more you know
yeah don’t think that this can’t happen to you or someone you know if they’re young. my cousin’s wife is 33 and she had a stroke last year
I’ve had a stroke. It happens to people, and the more you know about this kind of stuff, the better.Because it could be important to know.
LIVE SAVING. WOOOAHH. REBLOG REBLOG REBLOG REBLOG REBLOG
Had a family member almost die of one, so signal boosting because you never know when you could save a life.
While taking my first aid courses we were taught something similar. It was F.A.S.T.
F for face- one side should droop a bit
A for arms- raise your arms and look for them being uneven
S for speech - ask them to say a simple sentence
T for time - you record the time it happened because it could be vital for doctors to know.
It’s basically the same just in a different way to remember if the first method didn’t stick.
This is probably the coolest GIF I’ve ever seen.
now there’s some perspective.
I once saw a storm roll like this once. It was beautiful.
It was sunny as my friend and I were walking to another friends house and I hear this roar, look over and it’s a hail storm coming right at us and within seconds we were running in it to get away.
Annnnd this belongs on here for reasons.
There’s a song that goes to this.